
Sign up to save your podcasts
Or
Breathing control is simply normal, gentle breathing, using the lower chest, with relaxation of the upper chest and shoulders.
Ref: https://www.blf.org.uk/support-for-you/breathlessness/how-to-manage-breathlessness
Breathing control is simply normal, gentle breathing, using the lower chest, with relaxation of the upper chest and shoulders.
Ref: https://www.blf.org.uk/support-for-you/breathlessness/how-to-manage-breathlessness
1 Listeners