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Breathing control is simply normal, gentle breathing, using the lower chest, with relaxation of the upper chest and shoulders.
Ref: https://www.blf.org.uk/support-for-you/breathlessness/how-to-manage-breathlessness
By George Jiri KempnyBreathing control is simply normal, gentle breathing, using the lower chest, with relaxation of the upper chest and shoulders.
Ref: https://www.blf.org.uk/support-for-you/breathlessness/how-to-manage-breathlessness

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