Conscious Queens

41. Consistency In The Ordinary Creates The Extraordinary

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In this episode I talk about:

  • The importance of daily habits and routines
  • Why I'm consistent with my everyday routines
  • How I show up and be extraordinary
  • How I create space to channel new ideas and innovate
  • Why you may struggle with daily routines
  • Nervous system dysregulation
  • Why nervous system regulation is so important

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    Conscious QueensBy Katie Wilkinson