In today's episode, I interviewed communication expert, Bella Solanot.

We discussed all things conscious communication:
- How to speak honestly about your experiences and feelings with others even when you're afraid they might judge you or it might end the relationship
- How to bring up hard conversations
- Letting go of righteousness in connection
- Being able to hear somebody else in their truth
- Switching your goal and intention when communicating
- Using relationships to deepen our communication skills
- Knowing when to have the conversation
and so much more!

Enjoy the episode and if you do be sure to share it on your socials or with a friend.

As mentioned in the conversation, these are the convos started we used at our coffee and connect event...

What is one hard conversation you have been avoiding?
What are you most expanded/inspired by in someone else?
What's a desire you have always had that you have not yet created?
What is something that scares you but also excites you?
What's something that is currently on your heart?
What's something that you really yearn for?
What would you change in the world if you could?
No rules, no restrictions, no fear... What do you do?
What is a major turn-on for you?
What does your fantasy, uninhibited, liberated life look like?

Explore Bellas Work
Website: https://bellasolanot.com
Podcast: 100% BS with Bella Solanot
Instagram: @bellasolanot

Follow along on Instagram:
@daniellehattonn
@allowacceptapprove