Best You Can B

41. Dr. Deanna Holdren on Leveraging Nutrition to Balance a Busy Life


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Dr. Deanna Holdren is a board-certified family practice physician currently practicing in the area of functional medicine. She specializes in nutritional healing, bio-identical hormone balance, whole-body detoxification, and the reversal of inflammation within the body.

In this conversation, we talk about what leadership looks like as someone walking alongside patients at their most vulnerable, dealing with anxiety and its relationship to gut health, and easy-to-implement guidelines for better nutrition and energy.

Books mentioned: The Better Brain Book, Drop Acid, and Dr. Deanna’s Healing Handbook

Follow Dr. Deanna @deannaholdren or listen to her podcast: Ask Dr. Deanna

Follow us @bestyoucanb or visit www.bestyoucanb.com for the blog!

Until next episode,

B

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Best You Can BBy Brigitta Borinstein

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