This week I am SOLO on the podcast. I know that when I was in my third trimester I began to panic about not being prepared for motherhood. What would my schedule look like? Would I be getting zero sleep? How do I know what this baby wants? I needed a glimpse into what to expect. Being someone that likes to have control I really wanted something I could feel like I was doing to prepare. I also wanted to get a little further into postpartum before I could feel like I was giving useful advice.

I’m breaking down some of the things I did while I was still pregnant to prepare for postpartum and then some of the things that I did postpartum that helped me keep my sanity and some semblance of self care.

If you know a Mom that is newly postpartum or a Mama to be I would love for you to share this out! If you have some tips that really helped you during postpartum that I didn’t cover, reach out to me and share !

You can find me on IG @caroline_prestano and on the web www.presthelimit.com