My 3rd guest from the gym bro series is Elson, one of the OG members of the Morning Crew Boys Club, who shares with us stories from the good old days growing up, experiences of fatherhood and of course, our shenanigans at the gym. 

Stuff we talk about: 

How to play Basketball, Futsal and Crocodile

Childhood memories and the good ol’ times 

Working in Construction 

Dealing with the harsh realities of life 

F is in the Dictionary

Book Smarts v.s. Street Smarts

Fatherhood and being the ‘Bad Cop’

The Age of Technology

Social Media algorithms: the good, the bad, the ugly.

Fighting temptations and staying focused

Gym life and the Morning Crew Boys

Building strength outside of the gym 

The ability to adapt 

Finding community and always learning

Thanks for listening, Aaron

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Follow Elson on Instagram here:

https://www.instagram.com/_the_elson_/

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