Have you ever felt on the edge of something bigger, only to hesitate? Maybe you’re reaching for more in your career, confidence, or relationships, but instead of stepping forward, your body tenses.

In this episode of The Ripple Podcast, Im bringing you a guided breathwork practice to help you expand. Using a simple three-part breath, you’ll teach your body it’s safe to hold more—more success, more visibility, more of what you truly want. Because growth isn’t just about doing more—it’s about holding more without shrinking back.

1️⃣ JOIN SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level

2️⃣ "Ask Chels" Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form!  

3️⃣ Free 30 Min Coaching This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂