At age 3, Brian told his mom that he was put on this earth to inspire people. Today we talk with Brian about following his intuition, learning how to be ourselves unapologetically, and how he remained positive despite a cancer diagnosis, open heart surgery, and losing his brother. He says that it's important to sit with our grief and sadness instead of trying to bypass it. Brian will also read two of his poems for us!

My favorite quote in this podcast: We are all walking each other home. (Ram Dass)

Gbrianbenson.com

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Guitar Man short movie: https://youtu.be/E2PZbLLxZHk?si=PL9wnygyc6BHxiRn

Groove https://www.bodygroove.com (in your home)

theworldgroovemovement.com (in-person classes. Step outside of your comfort zone!)