There are many options for help, support and treatment for gambling concerns. Everyone is different so it's important to find what works best for you.

In this episode, hear Brian's personal experiences with various recovery programs. He is now a Certified Gambling Recovery Peer Mentor and shares tips for moving forward.

Listen now to learn:

• what's available to help with gambling concerns
• how to get past saying "no" to help
• how to put in place the right supports for you
• how to stay on track even if you have a relapse, a program doesn't work for you and/or you no longer find it helpful

If you would like more information and links for gambling help, support and treatment, visit the blog for this episode at www.gamblingproblemhelp.ca

You can also find out more about different programs of recovery on Brian's podcast "Voices ... the Podcast" or visit the website for Voices of Problem Gambling Recovery Inc.

If you live in British Columbia and would like to access our free, confidential counselling and outreach services, connect with us online at Gambling Support BC or call 1-888-795-6111.

If you would like to connect with Fold em through Facebook or Instagram, find us at Foldem Podcast. We welcome feedback and topics for upcoming episodes.

Fold em is funded by Gambling Support BC.