As we enter the new year, let's not only focus on making your resolutions or goal setting, but also FEAR setting. Goal setting is vital to keep us on track on where we want to go or where we should gear our activities and plans to, but identifying our fears and how to navigate around them is equally important for us to assess the cost of inaction. Join me and Janina Khazaie on this episode to find out how!

(02:55) Misconception about goal setting

(05:40) Setting S.M.A.R.T. goals 

(10:15) Importance of goal setting

(14:00) Fear Setting

Happy new year!