In this episode of Monkey Chatter, we're diving into Jeff Krasno's book Good Stress!

Join us as we explore the book's insights, from Krasno's unique writing style (get ready for a ton of dad jokes and big words!) to the crucial distinction between "hard" and "uncomfortable" that we make in our discussion!

Did we love the book? Maybe not, but we found plenty to like...

• Meet Jeff Krasno: We chat about the author's bio, his writing style, and his love for both dad jokes and expanding vocabularies.
• "Hard" vs. "Uncomfortable". We chatter about how this may change your approach to challenges.
• Picking Your Hard: Amy shares her perspective
• Our Favorite Takeaways: We discuss what resonated with us most from Good Stress.
• What's an Ambivert and what is its relevance to the book's theme?
• The Power of Social Fitness: A shout-out to the book's emphasis on communication and community.
• Analogies - there are some great ones in the book and Michelle throws in a zinger of her own!
• What, if anything from the book are we doing or have tried?