Experienced Paediatric nurse and sleep consultant, Tara Mitchell, talks to us on this episode about the gentle sleep approach. Tara is a trained sleep consultant and has become increasingly popular across her social media platforms. She offers range of packages online and face to face. We talk about important sleep strategies for babies and toddlers, and some tips that might help your journey.  

For more information check out https://gentlesleep.com.au/

You can find Tara on Instagram and Facebook at:

https://www.instagram.com/thegentlesleepspecialist/ https://www.facebook.com/gentlesleepspecialist/