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41: Hard Works Knows No Limits with Lauryn Williams
The first track and field athlete to medal in the both the summer and winter olympic games. Lauryn Williams details the injuries and obstacles she faced on her rise to the top. She overcame a 2-year long injury that could not be diagnosed along with many other obstacles. Listen to tactics that will help move you along in your journey too! She also shares her unique approach to nutrition.
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By Jason Benavides: Interviews w/World Record Holders, NBA Champion and Olympic Gold Medal Coaches! We cover Speed, Strength, Nutrition, and Sport Psychology!
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The first track and field athlete to medal in the both the summer and winter olympic games. Lauryn Williams details the injuries and obstacles she faced on her rise to the top. She overcame a 2-year long injury that could not be diagnosed along with many other obstacles. Listen to tactics that will help move you along in your journey too! She also shares her unique approach to nutrition.