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The holiday season is just around the corner, and for many of us, the holidays can be a tough period. How do we cope with that? In this episodes we also have two exercises to calm down in the holiday season.
By HeartSmart Conversations5
77 ratings
The holiday season is just around the corner, and for many of us, the holidays can be a tough period. How do we cope with that? In this episodes we also have two exercises to calm down in the holiday season.

2 Listeners