Setting boundaries in your personal and professional life is necessary, but it's also a skill that takes continual practice. In today's episode, co-hosts JayJay and Tyler chat about their struggles and successes with setting boundaries. Tune in to hear them discuss how they identify boundaries that need to be set in their lives and how they've learned to enforce them.

What we talked about:

• Setting boundaries with co-workers versus loved ones
• Learning the difference between being "mean" and setting a boundary
• Understanding that setting and enforcing boundaries is a skill that has to be practiced
• Learning how to identify boundaries that are needed in your life

Links mentioned in this episode:

• Set Boundaries, Find Peace by Nedra Glover Tawwab
• Author Nedra Glover Tawwab on Instagram
• Boundaries by Henry Cloud and John Townsend

Today's Hosts:

• Follow JayJay on Instagram @withjaybraggs
• Follow Tyler on Instagram @thriftsandtangles

Final Thoughts:

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