In this episode of the, It’s Not What It Seems podcast, I have a great conversation with Loretta Breuning. Loretta is the author of Tame Your Anxiety: Rewiring Your Brain for Happiness.  *See show notes at <a href="https://douglasvigliotti.com/podcast/41-lorettabreuning"> douglasvigliotti.com/podcast/41-lorettabreuning</a> **Join my private reading list at <a href="https://douglasvigliotti.com/readinglist">douglasvigliotti.com/readinglist</a>

In this episode of the, It’s Not What It Seems podcast, I have a great conversation with Loretta Breuning. Loretta is the author of Tame Your Anxiety: Rewiring Your Brain for Happiness. *See show notes at douglasvigliotti.com/podcast/41-lorettabreuning **Join my private reading list at douglasvigliotti.com/readinglist

In this episode of the, It’s Not What It Seems podcast, I have a great conversation with Loretta Breuning. Loretta is the author of Tame Your Anxiety: Rewiring Your Brain for Happiness.&nbsp; *See show notes at <a href="https://douglasvigliotti.com/podcast/41-lorettabreuning" rel="noopener noreferrer"> douglasvigliotti.com/podcast/41-lorettabreuning</a> **Join my private reading list at <a href="https://douglasvigliotti.com/readinglist" rel="noopener noreferrer">douglasvigliotti.com/readinglist</a>

#41 - Loretta Breuning: On Taming Your Anxiety

Do you enjoy reading but can't find the time? "Books for Men" is the perfect literary podcast for men in a hurry who want to read more and diversify their reading habits. In short episodes, every Monday, host and author Douglas Vigliotti, spotlights a different book that men will enjoy, sharing everything from novels to nonfiction, literary classics to self-help, crime fiction to memoirs, and providing key quotes and insights on authors, themes, writing styles, storytelling techniques, and life lessons from each book. Sign up for the monthly newsletter at BooksforMen.org.

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#41 - Loretta Breuning: On Taming Your Anxiety

#41 - Loretta Breuning: On Taming Your Anxiety

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