Since we're taking a 1 month pause, here is a quick recap of some of the most impactful episodes for me in my mothering journey this year.

 

Here are some of the tips I learned this year from some of our expert interviews:

 

Ep. 27: How to be ok being the mother I am with Expert Stacy Moore

 

Ep. 37: Finding the triggers that create pressure cooker yelling situations by Expert Claire Cetti

 

Ep. 14: Creating quiet time for post nap kiddos for needed self time by Expert Lizzie Assa

 

Ep. 34: Finding Joy in Parenthood with the simple moments with Expert Sarah Montoya

 

Ep. 13: What it means to be an anti racist household by Expert Dr. Dana Crawford

 

Ep. 11: Nourishing our children with mindfulness & breath by Expert Joanie Plake

 

Show links:

Start our 5 day Audio Journey here: https://bit.ly/WMPemail