Mary-Anne is a Registered Holistic Nutritionist, Health Coach, Author & Speaker. She teaches "The 4 Pillars of Health" because we much more than food and fitness. Her focus is on women's health, and especially helping clients reclaim abundant energy, nurturing self-care and achieving lifestyle balance.

Join today’s guest, Mary-Anne and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.