Take care of your mind as much as you care after your for they are two sides of the same coin.

#41, Mental health and bodybuilding.

As a first generation Mexican-American I came from very humble beginnings with very few opportunities to select from. trough the power of applied work ethic and unshaken able desire I spent nearly two decades blowing pass all limitations set upon me by others. I've becoming successful with love, money, career, faith, happiness and bodybuilding. I started this podcast to share my path with the hope that somebody out there benefits by my trails and successes. Enjoy :)

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#41, Mental health and bodybuilding.

#41, Mental health and bodybuilding.