Welcome to the Being Better Everyday podcast. In this episode, Julie shares her experience of taking a five-day social media break, detailing the unexpected benefits and time freedom you gain! For the second year in a row, a social media break gave the gift intentionality back.

Join Julie as she discusses the importance of setting boundaries with social media, the impact on mental health, and practical tips for anyone considering a digital detox. From celebrating milestones with friends to getting a meaningful tattoo, Julie's journey highlights the value of real-life connections and increased productivity.

Grab your headphones and join Julie on a walk as she encourages you to reflect on your own social media habits and consider taking a break to reconnect with what truly matters. Now it's your turn!

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