This weeks challenge is a mindfulness nighttime! I hope you will join these two practices before hitting the pillow :)

41. Nighttime Tenderness

Join me in this journey together. Here you will find tips and tricks that can help you create the life you always wanted to live. YOU are an amazing humanKIND creator, with all the gifts you have to offer. Opening your hearts and mind to mindfulness, kindness, and compassion practices to live your best life. Be the change you want to see in the world.

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41. Nighttime Tenderness

41. Nighttime Tenderness