Healthy Mind Fit Body

41 – Paleo solutions with guest Robb Wolf, part 2


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(duration 35:56) In this second half of our interview with Robb Wolf, author of upcoming book The Paleo Solution, we discuss the potential ills of legumes, such as beans, peas, and peanut butter. Similar to grains, they have some inflammatory properties (but your individual results may vary). Another point covered was: given the plethora of …
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Healthy Mind Fit BodyBy HMFB Nutrition Consultants

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