On this episode Vicki and Randalynn are chatting about focusing on positivity. We joke about putting on positive pants, but it sure can make a difference.

We know it can be difficult at times to maintain a positive attitude, and sometimes you need to let yourself sit in your feelings no matter what they are. We need to feel the things impacting us. But we also recognize that we need to consciously focus on being in a positive place, to drive a happier life.

• Start the day with something positive that makes you feel good (working out, puppy snuggles, journaling)
• Enjoy the simpler things in life and appreciate those moments - Ice Cream anyone?
• Make sure you have a hobby that brings you joy
• Always have something planned that you are looking forward to

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