If you're looking for hormone related books that are educational but also easy to read and super practical, then I've got 4 brilliant recommendations for you! Listen for more on;

1/ The Stress Solution by Dr Chatterjee
2/ Older and Wider by Jenny Eclair
3/ Notes on a nervous planet by Matt Haig
4/ Fix Your Period by Nicole Jardim - The Period Girl

And I'm already assuming you've got my book (??!!); It's not you, it's your hormones.
www.happyhormonesforlife.com/book-info

Happy reading!