Join me as I concluded Season Two!
Community, connection and conversation are what can ultimately allow us to achieve heightened states of health. Our struggles seem to be magnified when we suffer alone or in silence. Season two has taught myself valuable lesson along the way and I hope it has for yourself as well.
Thank you for joining me on this journey!

Join me as I concluded Season Two! Community, connection and conversation are what can ultimately allow us to achieve heightened states of health. Our struggles seem to be magnified when we suffer alone or in silence. Season two has taught myself valuable lesson along the way and I hope it has for yourself as well. Thank you for joining me on this journey!

41: Reflection of Season Two

Discuss the impact of trauma on the body and mind. The main focus is to provide shared experience, tools and tips in the pursuit of Mental Health. This will help you navigate the complex world of trauma, recovery and to promote a better understanding of the impact(s) of trauma.

My goal is to share my experience as a retired Police Officer and how trauma, Post Traumatic Stress Disorder, impacted myself. I will also share what I have learned and the tools I use to navigate trauma recovery.

Guests will also share their experiences and success stories as they themselves recover from trauma.

Education

Self-Improvement

Discuss the impact of trauma on the body and mind. The main focus is to provide shared experience, tools and tips in the pursuit of Mental Health. This will help you navigate the complex world of trauma, recovery and to promote a better understanding of the impact(s) of trauma. My goal is to share my experience as a retired Police Officer and how trauma, Post Traumatic Stress Disorder, impacted myself. I will also share what I have learned and the tools I use to navigate trauma recovery. Guests will also share their experiences and success stories as they themselves recover from trauma.

Share 41: Reflection of Season Two

Sign up to save your podcasts

41: Reflection of Season Two

41: Reflection of Season Two

More shows like Ten Thirty Three

The Sentinel Mindset