We are back!!! Today Jaz and Evie reflect on our recent step challenge, were we challenged our members at Uplift to walk a grand total of 1012 miles or 1628km over 4 weeks as a team of 5...

We discuss

• Key takeaways our members experienced
• Why bother walking anyway
• Our personal reflections
• How to keep movement up going into winter

Find us on Instagram @upliftwandsworth or head to upliftlondon.co.uk to join us at Uplift!
Chat to us: @jazlifts @evolvewithevie_