Even when your goals are pleasurable and personal, you can still burnout if you’re working on too many things at once.

If you feel like you need a vacation, or a big break, this episode is for you! Take time to spring clean your goals.

Listen & learn…

✅ Why big personal goals may make you burnout

✅ How to take inventory of your goals to reduce burnout

✅ A visualization exercise to help with spring cleaning your goals

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Ready for more? Find support for reaching your goals on ⁠https://amirasookram.com/⁠

Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram.

Goal Setting 101 MERCH: https://rdbl.co/3b4BlpB

This podcast episode was edited by Blake Speers (Find her @yoga_blake on Instagram)