<p>We're all oh so familiar with the sense of dread that conveniently appears on a Sunday night before a long work week. Whether you're anxious from your weekend bender or dreading the busy week ahead, we all can relate to the Sunday Scaries. In this episode, Jess & Laura break down the causes of Sunday Scaries and how you can combat them. Enjoy!</p>

We're all oh so familiar with the sense of dread that conveniently appears on a Sunday night before a long work week. Whether you're anxious from your weekend bender or dreading the busy week ahead, we all can relate to the Sunday Scaries. In this episode, Jess & Laura break down the causes of Sunday Scaries and how you can combat them. Enjoy!

<p>We're all oh so familiar with the sense of dread that conveniently appears on a Sunday night before a long work week. Whether you're anxious from your weekend bender or dreading the busy week ahead, we all can relate to the Sunday Scaries.&nbsp;In this episode, Jess &amp; Laura break down the causes of Sunday Scaries and how you can combat them. Enjoy!</p>

41. Sunday Scaries: How To Combat Them & Make Weekdays More Fun

Adultescence is a weekly podcast to help you navigate the transition between adolescence and adulthood. After college, real-life begins, and with it comes challenges with career, friendships, romantic relationships, money, and figuring out how to be an adult. Listen every Monday as Jess and Laura unravel the complexities of life in postgrad: the fun, the miserable, and everything in between.

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41. Sunday Scaries: How To Combat Them & Make Weekdays More Fun

41. Sunday Scaries: How To Combat Them & Make Weekdays More Fun