This week,  I'm joined by Elise Bowerman. Elise is the founder of Birth Humanity, a prenatal and postnatal yoga teacher and a practicing birth and postpartum doula, who is deeply committed to transforming the way we care for women and babies during pregnancy, childbirth, and postpartum. She believes in helping mothers embrace the sacred rites of passage they experience, creating a foundation of strength and value rather than fear and weakness.

Elise offers virtual guidance sessions and in-person fertility and pregnancy classes in West Bloomfield, Michigan. As the founder of Michigan's first registered prenatal yoga school, she also educates other yoga teachers through her continuing education course, prenatal and postnatal yoga teacher foundations. Elise's dedication to women's health and well-being shines through her work and her commitment to building a supportive community. Whether you're an expecting mother, a parent, or simply seeking valuable insights, you'll find her website, Birth Humanity, a treasure trove of helpful tools and resources.

Listen in as we discuss:

• The sacred rites of passage during pregnancy, childbirth, and postpartum
• Supporting mothers on their fertility and postpartum journeys
• The benefits of in-person support and community for mothers
• How yoga supports women during pregnancy and postpartum
• The importance of creating a supportive community for mothers, fostering connections, and breaking down stigmas surrounding fertility and postpartum

GUEST INFO:
Instagram: @‌birthhumanity
Website: http://BirthHumanity.com
LinkedIn: linkedin.com/in/elisebowerman/

MENTIONED:
Birth Detroit

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