Conscious Butterflies

41. The Cost of Being Seen—and Why It’s Always Worth It


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🦋 Show Notes:

In this raw and soulful solo episode, Emily invites us to explore what it really means to live fully and be seen. Living isn’t about playing it safe—it’s about facing the discomfort that comes when you finally allow your true self to step forward.

She opens up about the beauty and chaos of chasing your purpose—even when it means falling on your face, being misunderstood, or feeling alone in your mission. Because when you align your actions with your desires, magic happens. You start showing up—not perfectly, but powerfully. Not fearless, but bold.

“If you’ve got the football, you’re going to get tackled.”

This powerful metaphor anchors the episode: when you dare to carry the ball—your dreams, your voice, your mission—you will face resistance. But the goal is the touchdown, not the tackle. And don’t forget: there are always people cheering you on from the sidelines—the mentors, the friends, the strangers you inspire just by showing up.

Emily reflects on:

  • The difference between being understood vs. understanding your purpose
  • Laughing and learning through failure
  • The importance of having strong cheerleaders in your corner
  • How your courage to be seen gives others permission to do the same

This episode is a reminder that being visible is vulnerable—but it’s also where growth, connection, and freedom begin.

✨ If you’re on a journey to live louder, love deeper, and lead with purpose, this one’s for you.

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Conscious ButterfliesBy Emily Dugan