Holistic Health Radio

41. The Ultimate Guide to Setting & Achieving Your Goals


Listen Later

Do you set the same goals each year, only to lose motivation a few weeks in and never actually achieve them? Well, you aren't alone!

Roughly 80% of new years resolutions fail, and most are left wondering what went wrong.

If you're sick of never achieving what you set out to do this podcast will help you clarify where you're going wrong and what you can do about it.

In this episode I discuss:

  • The main reasons why new year's resolutions don't work
  • The most common pitfalls you make when setting goals
  • The 7 essential questions you MUST ask yourself to set deeper, more meaningful goals
  • Why your goals are only as good as your habits and systems
  • How to make your goals a daily and priority so you can achieve them once and for all

If you enjoyed this episode please be sure to:

❤️Subscribe to the podcast so you don't miss an episode!

❤️Leave us a rating and written review

❤️Follow Sarah Liz King on Instagram @sarahlizking

❤️Check out my coaching services on www.sarahlizking.com

...more
View all episodesView all episodes
Download on the App Store

Holistic Health RadioBy Sarah King

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

78 ratings


More shows like Holistic Health Radio

View all
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals by Lisa Hendrickson-Jack, FAE, HRHP

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

795 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,844 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,366 Listeners

Real Health Radio by Real Health Radio

Real Health Radio

163 Listeners

The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Show

14,941 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,009 Listeners

InPower par Louise Aubery by MyBetterSelf

InPower par Louise Aubery

98 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,004 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,593 Listeners

The Hypothalamic Amenorrhea Podcast by Dani Sheriff

The Hypothalamic Amenorrhea Podcast

70 Listeners

Period Recovery and Fertility Podcast by Lindsey Lusson

Period Recovery and Fertility Podcast

75 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,039 Listeners

Recover To Flourish | Eating Disorder Recovery Podcast by Ciandra Birnbaum

Recover To Flourish | Eating Disorder Recovery Podcast

26 Listeners