Thoughts sneak past, thougths that don't support you or server you. In this episode, I'm showing you how to flip the script on these suckers and quickly feel better! <a href="https://theboldabode.com/use-your-but.html" target= "_blank" rel="noopener">Episode Show Notes</a>

Thoughts sneak past, thougths that don't support you or server you. In this episode, I'm showing you how to flip the script on these suckers and quickly feel better! Episode Show Notes

Thoughts sneak past, thougths that don't support you or server you. In this episode, I'm showing you how to flip the script on these suckers and quickly feel better! <a href="https://theboldabode.com/use-your-but.html" rel="noopener noreferrer">Episode Show Notes</a>

41: Use Your But! (the three letter but...)

How do I make lasting change when I'm constantly overwhelmed?  How to do I create the life I really want when I don't know where to start?  How do I juggle my to-do list when I don't know what to do first? 

Welcome to the Redefining Bold Podcast where we will talk about all of these questions and more!  Each week, your host, Gwen Whitfield from The Bold Abode, will bring encouraging and compassionate advice to help you take small steps toward real, lasting change.  You can have a life you love, be who you were meant to be and have a clean and organized home all at the same time.  

Are you ready to build a life that is truly real and not just a dream? Let's do it together!

Health & Fitness

Mental Health

Education

Self-Improvement

How do I make lasting change when I'm constantly overwhelmed? How to do I create the life I really want when I don't know where to start? How do I juggle my to-do list when I don't know what to do first? Welcome to the Redefining Bold Podcast where we will talk about all of these questions and more! Each week, your host, Gwen Whitfield from The Bold Abode, will bring encouraging and compassionate advice to help you take small steps toward real, lasting change. You can have a life you love, be who you were meant to be and have a clean and organized home all at the same time. Are you ready to build a life that is truly real and not just a dream? Let's do it together!

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41: Use Your But! (the three letter but...)

41: Use Your But! (the three letter but...)