Welcome back to the podcast!

This week I chat about the importance of Vlogging when it comes to my sense of self and mental health. I have recently re-resurrected my old YouTube channel from years ago, brought on by FB memories and old pictures of myself.

Check out my channel: 

http://www.youtube.com/mrsmonstervlogs

WeProgress Film: https://youtu.be/wKcEJWdaOkg 

Blog: https://mrsmonsterblog.wordpress.com/ 

Contact me! Email: [email protected]

Twitter: @EDepressionPod

Instagram: @ExercisingDepression_Podcast