What you think about and how you think affects your healing and wellness journey. Listen in on how and why I coach my clients passed plateaus so they can reach their health goals and stop yo-yoing results.

#41 What to do about a plateau

I am a Functional Nutritional Therapy Practioner. Join me as I share my learned experiences and knowledge in both wellness and chronic illness and how it's possible to live an extraordinary life. I was diagnosed with a Rheumatic disease called Spondylopathy and struggled for 9 years trying to find answers to my autoimmune issues. Now I lead others on the path to wellness. We will discuss practical strategies for stress, healthy food options, immune responses, longevity, and other chronic illness. This is an educational podcast with practical solutions.

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#41 What to do about a plateau

#41 What to do about a plateau