Do you have emotional structure? Not sure what that is....this is a skill that we are sadly not taught or for many not having it modelled in your life by the adults you've been around growing up.

What if I said emotional regulation?  Does that sound like something you've heard of?

Have a listen and let me break it down for you....

Want to be part of Unleash Beyond - www.emamuir.com/unleash-beyond

Want to go deeper - https://calendly.com/emamuir01/soulconvo

Find out how I can support you and your business - www.emamuir.com/businesses