In today's episode I share one of the biggest mistakes I use to make when I first started lifting - not having a routine or structure to my workouts. Instead of doing random stuff every time you hit the gym, having a structured routine can help you reach your fitness goals faster and make progress like a pro. I break down how a well-planned lifting routine can build strength, improve your workouts, and boost the results you get. Tune in as I break down the benefits of a consistent gym plan and share tips on creating your own personalized routine. Get ready to level up your gym game and see amazing results!

Welcome to Massive Potential, the ultimate show dedicated to unlocking your true potential and unleashing the best version of yourself. Join me as we embark on a journey of fitness, self-discovery, and personal growth. I firmly believe that fitness is the key to unlocking your full capabilities in all areas of life. Get ready for insightful conversations, expert advice, and practical tips to help you reach new heights.

Follow me across my social platforms:

IG: https://www.instagram.com/a.j.steph/

FB: https://www.facebook.com/aaron.stephenson.75839/

TikTok: https://www.tiktok.com/@a.j.steph?lang=en

YouTube: https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ