Think you’re indecisive? You’re not. You just don’t trust yourself. In this episode of Hard Truths, we break down the real psychology of overthinking—and why your inability to choose isn’t a lack of clarity, but a lack of inner trust.You’ll learn:

• How trauma, shame, and social conditioning taught you to doubt your gut
  
• How overthinking forms neurological loops (and how to break them)
  
• The difference between impulse and intuition—and how to hear your real voice again
  
• The neuroscience of the Reticular Activating System and how it filters your belief
  
• A 3-step protocol to rebuild inner authority through small daily decisions
  

If you’ve ever felt frozen at the edge of a choice… this one’s for you.#HardTruthsPodcast #CBT #SelfTrust #Overthinking #MindsetReset #InnerAuthority