The School for Disrupters

4.10: "Wellness"


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“Wellness.” How do we talk about self-care? Community care? Is it inclusive? Holistic? In this episode, Kimberly and Sarah break down the idea of wellness and how they are working towards being well in their personal lives. Through a mining of past experiences, often painful at times, they talk about how our collective wellness is intrinsically linked and connected to our identities and purposeful pursuits. 

In the episode, Kimberly talks about the “hurkle durkle” and why we might need more of it: 

https://www.realsimple.com/hurkle-durkle-8553591

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The School for DisruptersBy Sarah Gulish and Kimberly McGlonn

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