I just listened to an amazing video from Gary Zuchav on how to heal the feeling of overwhelm. Dealing with overwhelm is complex and not just a case of fixing the overwhelm on the outside. As with all things, the trigger I always on the inside so finding the solution to overwhelm has to be done by finding the cause which is always on the inside. After all, it’s an emotion so it’s always an inside job. Tune in…

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