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3 big ideas discussed in this episode:
BIG IDEA #1: Work on your mindset first and your skillset second.
BIG IDEA #2: Use the 4-7-8 breathing technique to stimulate the Vagus nerve and reduce stress.
BIG IDEA #3: Fix your first line of code (which is the subconscious story we tell ourselves that is often broken)
Get the show notes for this episode here: https://AskJeremyJones.com/podcast
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3 big ideas discussed in this episode:
BIG IDEA #1: Work on your mindset first and your skillset second.
BIG IDEA #2: Use the 4-7-8 breathing technique to stimulate the Vagus nerve and reduce stress.
BIG IDEA #3: Fix your first line of code (which is the subconscious story we tell ourselves that is often broken)
Get the show notes for this episode here: https://AskJeremyJones.com/podcast