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416: Making Mentally Draining Tasks Easier
You may not be surprised to learn that mentally draining tasks come from weak cognitive functions.
What should you do about it?
For every task mentally draining task you have, you’ll want to do 2 things:
1. Create short term strategies to help you right now.
2. Create long term strategies so you no longer have this issue.
Ways I'd love to help you improve your cognitive functions:
👉Grab a copy of your essential guide to cognitive functions at www.lifepixuniversity.com/guide where we go through each of the 28 cognitive functions and provide exercises for each of them
👉 On TikTok @lifepixuniversity you’ll find videos that give exercises on the cognitive functions. All the videos are labeled so you can see which one you need.
👉The very best way to improve your cognitive functions is by doing the brain exercises Professor Reuven Feuerstein created that works specifically on improving the cognitive functions so all tasks are easier to do. This is what we do in our signature program Your Brain Rewired. Learn more at www.lifepixuniversity.com/yourbrainrewired
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By ST Rappaport | LifePix University
5
5555 ratings
You may not be surprised to learn that mentally draining tasks come from weak cognitive functions.
What should you do about it?
For every task mentally draining task you have, you’ll want to do 2 things:
1. Create short term strategies to help you right now.
2. Create long term strategies so you no longer have this issue.
Ways I'd love to help you improve your cognitive functions:
👉Grab a copy of your essential guide to cognitive functions at www.lifepixuniversity.com/guide where we go through each of the 28 cognitive functions and provide exercises for each of them
👉 On TikTok @lifepixuniversity you’ll find videos that give exercises on the cognitive functions. All the videos are labeled so you can see which one you need.
👉The very best way to improve your cognitive functions is by doing the brain exercises Professor Reuven Feuerstein created that works specifically on improving the cognitive functions so all tasks are easier to do. This is what we do in our signature program Your Brain Rewired. Learn more at www.lifepixuniversity.com/yourbrainrewired