Dr. Edith Ubuntu Chan is a Holistic Chinese Medicine Doctor, author, speaker, and coach who has devoted her life to unlocking the secrets of our human potential. She shares a refreshingly new approach to Wellness that integrates Science, Medicine, and Spirituality. She believes that Health is our birthright and is our natural state. Dr. Edith’s academic background includes a Doctorate in Endocrinology and Neuromuscular Medicine, a graduate degree in from the American College of Traditional Chinese Medicine and a degree in Applied Mathematics from Harvard University.

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Contact Info

Book: https://www.amazon.com/SuperWellness-Revolutionary-Formula-Creating-Vibrant/dp/0999436015/

Website: http://www.dredithubuntu.com

Podcast: http://www.dredithubuntu.com/thedreshow-home.html

Most Influential Person

Byron Katie

Effect on Emotions

Giving me permission to allow myself to feel anything as it arises instead of running away with it

if you're sad, be fully sad. not run away with it

Thoughts on Breathing

Breathing in deeply, oxygenating ourself allows us to have the physical, mental, emotional energy to be mindful

Breathing out fully, allows us to be able to cleanse and detoxify

Suggested Resources

Book: Super Wellness

Book: Each Breath a Smile

Book: Listening to My Body

Book: I love My Body

App: Muse Headband

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