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#42: alone doesn’t mean lonely


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For a lot of us, the idea of being alone is pretty scary. It also appears to be a recurring theme in our post grad lives. In this week’s episode, we get straight to the point discussing that even though it’s not always appealing, spending the necessary time alone - whether it's taking a walk, trying something new for the first time, or even attending a concert by yourself - will definitely benefit you in the long run.

Topics covered in this week’s episode: 

  • Our first encounters with truly feeling alone

  • Why being alone isn't the same thing as being lonely

  • Only you can dictate if you’re actually lonely, it doesn’t matter what others think

  • How doing things on your own can build confidence 

  • Our favorite ways to spend time alone

  • We know, we know, it's scary, but it's not as bad as it seems.

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    entry levelBy Entry Level Podcast