The Gym Bros series continues with our 4th Gym Bro Sir / Otaku Overlord, Ardy.  A lot of cock was talked in this episode. Along with bits of powerlifting, gym tips and anime memes sprinkled into the mix. 

Stuff we talk about: 

Training Arc

Creatine = Steroids

(PES C) Army life

Powerlifting

First ever pull up

Eastside best side

How sexy/f*cked up Daniel is

HASHIRA Strength

Anime (Sub vs. Dub) 

Our different taste in gym music

The magic of podcasting

Sasageyo! Aaron

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Follow Ardy on Instagram here:

https://www.instagram.com/ardayy/

https://www.instagram.com/quadjira/

https://www.instagram.com/hashirastrength/

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https://www.instagram.com/hashirastrength/

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