What are you saying "yes" to that's requiring you to say "no" to something else?

Is your calendar full of obligations? Or commitments you've made out of genuine desire?

How you spend your time is how you spend your life. Are you living it in a way that's meaningful to YOU?

In this episode, we examine the tendency to fill our calendars with obligations that may not truly align with our desires. Through relatable examples, I share how to evaluate your social commitments and prioritize activities that genuinely bring you joy and fulfillment, highlighting the importance of making conscious choices about your time to create a more meaningful life by YOUR standards.

Key Takeaways:

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Thank you to the team at Sheep Jam Productions for the amazing support of The DASH Mindset Podcast!