<p>Continuing this beautiful conversation with Autumn, started in the episode 41 - debriefing from our epic time at Nelson Ledges' Grateful Fest.. diving deeper into her knowledge on the importance of physical co-regulation, informed by her work with Nurturing Touch as a Cuddle Coach.</p>

Continuing this beautiful conversation with Autumn, started in the episode 41 - debriefing from our epic time at Nelson Ledges' Grateful Fest.. diving deeper into her knowledge on the importance of physical co-regulation, informed by her work with Nurturing Touch as a Cuddle Coach.

42: Co-Regulating w/ Autumn Nichole (Part 2)

<p>A blend of mindfulness, music, and musing over the Magic of the Moment - for those looking to tune into light-hearted reminders for returning to center again and again.</p>

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A blend of mindfulness, music, and musing over the Magic of the Moment - for those looking to tune into light-hearted reminders for returning to center again and again.

ReMinders: For Living Lucid

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42: Co-Regulating w/ Autumn Nichole (Part 2)

42: Co-Regulating w/ Autumn Nichole (Part 2)