A full episode dedicated to cramping. How to avoid it and how to treat it. (0:00-2:50) Who is hosting our podcast? (2:51-7:02) Seasonal Topic #1 Beta Alanine, the Baseball Off-Season weight gain secret formula. (7:03-11:26) Seasonal Topic #2 Pumpkin Swirl Frozen Coffee of Death and Dismay. (11:27-38:15) Cramping: Why does it happen? When does it happen? Popular Myths, French's Mustard & Pickle Juice. Treatments and recovery.

NEW EPISODES EVERY OTHER WEDNESDAY!!!!!!!!! 

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