The Nourished Woman Podcast

#42: Cycle tracking Q&A, tempdrop, ovulation symptoms and more


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In today's episode I cover some cycle tracking questions asked on my Instagram:

  • I'm not in a long term relationship, can I still do fertility awareness method?

  • After tracking for a while I've noticed symptoms around ovulation/post-ovulation, why?

  • How long does a tempdrop last? Is it worth it?

  • Tips to gain confidence in cycle tracking

  • What is your routine around entering symptoms and syncing temps?

Join my membership site The GB Collective for $9.99/month here. (Exclusive listener pricing!)

Acerola Cherry Powder - use code GABBY10 for 10% off (can be stacked with bundle deals)

Tempdrop affiliate link here for 10% off (it is also currently on sale 20% off which can be stacked with my affiliate code GBORGERINKTEMP)

Read Your Body App ($2/month)

Kindara tracking app (free/paid options)

Personal IG: @gabby.borgerink

Membership IG: @the.gbcollective

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The Nourished Woman PodcastBy Gabby Borgerink

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