As we approach the holiday season, a time traditionally filled with joy but often laden with unspoken expectations, it's important to dissect the intricate web of relationships. From the milestones and life transitions, we must keep track of the intricate dance of appreciation and acknowledgment, how much we perform the emotional labor of kin work plays a role in our well-being.

Listen in as I share personal insights, revealing the choices we make in navigating the delicate balance of maintaining bonds, unraveling the layers of emotional labor, and gaining a deeper understanding of our choices in pursuing healthy relationships.

Let's explore the mental load of navigating relationships around the holiday season, and get curious about what it means to create meaningful connections.

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