Expanded Mamas

#42: Everything You Need to Know About Houseplants!

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In this episode, we chat about:

  • Jane's book + fun facts
  • Biophilia
  • Plants + Wellness: Psychological benefits; Stress reduction; Mood Enhancing; Sleep; Mindfulness
  • Misconceptions
  • Low-maintenance house plants
  • Best practices


    • Connect with Jane:

      Book Legends of the Leaf

      Podcast janeperrone.com/on-the-ledge

      Newsletter janeperrone.com/ledger

      Twitter @janeperrone

      Insta @j.l.perrone

      Facebook OnTheLedgePod

      Support the show: Please subscribe, rate, and review over on Apple Podcasts!

      Follow me on Instagram for updates and inspiring content!

      Sign up for my newsletter!

      Check out my YouTube channel

      Work with me: www.expandwellnesscoaching.com

      Guest suggestion, question, or want to say hi? Email me: [email protected]


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      Expanded MamasBy Nicole | Expand Wellness Coaching
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